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Fitness

Looking to get in shape or into a new fitness routine? Look no further than the GPYC! The Club offers a premier facility that includes a wide array of cardio and strength training equipment that is suited for members of all fitness levels and abilities.

Equipment

<ul> <li>3 treadmills</li> <li>3 ellipticals</li> <li>2 Peloton bikes</li> <li>Smith machine/squat rack/bench press</li> <li>Lat pulldown/cable row machine</li> <li>Leg curl machine</li> <li>Cable pulley machine</li> <li>Dumbbells up to 50 pounds</li> <li>Kettlebells up to 50 pounds</li> <li>Medicine balls</li> <li>Physio balls</li> <li>Mats</li> <li>Battle ropes</li> <li>Resistance bands</li> </ul>

Personal Training Sessions

Book a personal training session with Fitness Director Peter to kick start your fitness routine! </br></br> Personal Training (Half Hour)- $45.00 Personal Training (One Hour)- $75.00 </br></br> Bootcamp training sessions can also be booked for you and your friends to kick your fitness routine into high gear. </br></br> For more information, please email Fitness Director Peter Wendzinski at <a href="mailto:pwendzinski@gpyc.org">pwendzinski@gpyc.org</a>

Fitness Classes

The GPYC is always striving to offer the best fitness classes to our members. We are currently offering both children's yoga and tai chi classes to our members. </br></br> For more information, contact Fitness Director Peter at <a href="pwendzinski@gpyc.org">pwendzinski@gpyc.org</a>.

Fitness Liability Form

Members must fill out the liability form before using the Fitness Center. You can use the form below or download a PDF Copy and complete offline and submit by email or in person.

Fitness Center Rules

Registration/Orientation
Members must register and sign a liability waiver before using the Fitness Center.
 
Access
Members will key in 0 followed by their four-digit member number to gain access to the Fitness Center.
 
Attire
Fitness attire for all men, women, and children should be respectful to the character of GPYC. Clean, well-fitting fitness attire and gym shoes are acceptable with the fitness center and classes.
  • Shirts/tank tops are to be worn at all times.
  • Gym shoes are required. No flip flops or open toed shoes allowed.
Age Limit
  • The required age to use the fitness center is 16 years old. No exceptions.
  • Children under 16 are not allowed into the Fitness Center unless accompanied by a GPYC professional trainer and receiving a signed waiver from a parent or guardian.
Headphones
Out of courtesy to others, headphones must be worn if you are listening to music or on the Peloton. If you need to make a call, please exit the gym.
 
Guests
Guests of members are allowed to use the fitness center for $10. Members must accompany guests at all times.
 
Cancellation Policy
You must cancel your personal training or class appointment at least 24 hours before your scheduled time to avoid being charged the full amount.

Name

Peter Wendzinski

Title

Fitness Director